LA Times Keto Recipes

The recipe that interests me the most in this article is the Brine-Braised Chicken Thighs With Kale and Avocado. I plan on giving this a try soon!

The recipes in keto cookbooks often contain mutations of classics with odd ingredient substitutions like meatballs and, er, zucchini noodles. In my view, substitutions like that shine a spotlight on what you can’t eat instead of embracing what you can. So I’ve developed a slate of dishes that will work for keto dieters (I’ve broken down the macros for each, if you want to track them) but that I’d also be perfectly happy putting on the table in front of friends who aren’t on a health trip.


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