Some nutritionists have concerns over the Ketogenic diet

There is no doubt that diets are not one size fits all. The most important thing is to pay attention to your body and how it reacts to your current diet and exercise. Also, if you think you’re having some difficulties, consult your doctor. Common sense always needs to prevail.

Livestrong has 7 things nutritionists want you to know about the Keto diet.


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