7 Keto Brunch Ideas

Health.com listed 7 pretty good keto meal ideas for a tasty brunch. We all need new ideas from time to time to add variety. I hope one of these works for you.

The high-fat, low-carb ketogenic diet allows you to enjoy brunch favorites like bacon, sausage, and omelets. But because the plan keeps sugar intake to a minimum, that usually means giving up sweet treats, such as pancakes drizzled in syrup and powdered sugar donuts.
That’s where these 7 keto-friendly brunch recipes come in. The food bloggers behind them came up with genius ways for keto devotees to sweeten up brunch while sticking to the diet. Check them out, then invite friends and family over and get cooking this weekend!



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